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Backstroke Swim Technique with Amy Bilquist

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At The Race Club, we consider that Stroke Rate is one of the keys to improve Backstroke Swim Technique. Even very tall swimmers, such as National Champion Amy Bilquist, featured in this video, and Olympian Matt Gravers must find ways to increase their stroke rates for backstroke swim technique in order to win. In this video, you will learn some of the drills and techniques we used to help Amy and improve her stroke rate, hopefully leading to a faster backstroke swim.

Sign up for our subscription service to see the rest of series with National Champ and Olympic Hopeful Amy Bilquist! Only at;

http://theraceclub.com

Song 1- Nihilore_-_05_-_A_Different_World_By_Night

Song 2- Computer_Music_All-stars_-_Clueless

Song 3- Computer_Music_All-stars_-_Squigglejammer
Category
Swimming

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