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Backstroke Swimming Technique

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Example of backstroke swimming technique front and side view using underwater filming technology. When swimming backstroke make sure to keep your head back and still, rotate shoulders, kick constantly without bending knees.

This video was presented to the viewer as an online reference and a free example in order to provide a visual explanation of how to swim backstroke. Disclaimer: https://swimtechnique.tv/legal/
Category
Swimming
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