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SwimTechniqueTV presents - How to kick when swimming backstroke. Push off the wall on your back in streamline position. Upper body remains still. Feet are pointing inside and relaxed. Keep your knees under the surface.
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This video is for demonstration purposes only and not a professional advice. Every effort has been made to accurately represent information on this page. Read our full disclaimer here: https://swimtechnique.tv/legal/
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- Swimming
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