Badminton FOOTWORK - 2 DEFENSIVE WORKOUT ROUTINES

The 2 defensive badminton footwork workout routines can be found here:
https://store.everything-badminton.com/product/ebook/
Check out with code ''ShuttleLife2021'' and get a discount :-)

I'm so glad to have the possibility to work together with everything badminton with this material.
I think this type of content coming in the form of a handbook will make workout routines so much easier to do, without loosing your focus on badminto.

The 2 badminton footwork defensive workout routines can be done by any player and any level. for badminton beginners, intermediate or even advanced badminton players. Every badminton player can improve by during the footwork drill at their own pace!

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Thanks so much for this video:
Badminton FOOTWORK - 2 DEFENSIVE WORKOUT ROUTINES

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Have fun and stay motivated!