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Badminton Home Workout - Corona Virus can’t stop badminton players!

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Badminton is currently set on pause worldwide due to the ongoing Corona Virus. We would therefore suggest everyone to stay safe and stay home to prevent this virus from spreading even further!

Then of course I teamed up With Javi Morente again, and want to address the problem:
How to improve as a badminton player while the corona virus is ravaging the world?

Of course we can’t advice people to go on court or even outside to improve their game. Luckily badminton consist of many things for example your own physical condition. That’s why we created a badminton home workout that you can do while the Corona Virus is over us.
You can simply do it at home!
Corona Virus can’t stop badminton players. See the Home Workout Routine down below - We are ready in the comment section to advice you and answer your questions!

Get the routine as PDF
https://drive.google.com/drive/u/0/folders/1HuKsT5LBBCZdFkPXDUofWJKKQ_M2eNfw

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Category
Tennis & Badminton
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