Different exercises in badminton for every level is important. In this video i show you a list of different badminton forehand lift exercises that gets even more difficult over time. Hope you like it :-)
My recommendations to improve your game ????
????Shuttle life - Season plans: https://bit.ly/3IMRJuK
????Shuttle life - Exercise collections: https://bit.ly/3ydISgD
???? Shuttle life - Training routines: https://bit.ly/3KU6Hlo
????Catch me on social media: https://www.instagram.com/shuttle_life
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Thanks so much for watching:
Badminton FOREHAND LIFT EXERCISES ????
Please leave a comment!
Have fun and stay motivated!
My recommendations to improve your game ????
????Shuttle life - Season plans: https://bit.ly/3IMRJuK
????Shuttle life - Exercise collections: https://bit.ly/3ydISgD
???? Shuttle life - Training routines: https://bit.ly/3KU6Hlo
????Catch me on social media: https://www.instagram.com/shuttle_life
==============================================================================
Thanks so much for watching:
Badminton FOREHAND LIFT EXERCISES ????
Please leave a comment!
Have fun and stay motivated!
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