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Badminton FOREHAND LIFT EXERCISES

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Different exercises in badminton for every level is important. In this video i show you a list of different badminton forehand lift exercises that gets even more difficult over time. Hope you like it :-)

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Thanks so much for watching:
Badminton FOREHAND LIFT EXERCISES ????
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Have fun and stay motivated!
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Badminton FOREHAND LIFT EXERCISES, badminton lift, badminton training
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