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Defensive Backhand - Badminton tutorial

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The backhand in badminton is often characterized as the weak spot and that's why many people will try to hit it to your backhand. Go out and do this exercise if you want your backhand defensive in badmitnon to reach a new level and become a better badminton player.
Luckily my friends at Basic Feather have created the ultimate guide about how to improve your defensive footwork to the front court. The persons in the video is former World Champion Morten Frost and professional badminton coach and player Flemming Quach. Nice working together with you.

Defensive Backhand - Badminton tutorial
1) Backhand lift, move forward and perform the lift on the badminton drop shot
2) Backhand block, move out on left leg, block the shuttle and move forward
3) Push away from the side.

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Tags
Defensive Backhand - Badminton tutorial, badminton backhand, badminton training
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