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How To Be Faster From REAR COURT to FRONT COURT

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Do you sometimes feel Slow when moving from the Rear court to the front court in badminton? Well i created this video for the people who feels this way. It's a few badminton tips that might help you out. It's about timing and explosiveness.

In this video:????
Offensive forehand to net: 0:28
Defensive forehand to net: 2:47

Defensive Backhand to net: 4:09
Offensive Backhand to net: 5:37

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I will point out if i spot any weakness in your footwork and tell you about your critical technique that must be changed so you don't risk getting injured.

How To Be Faster From REAR COURT To FRONT COURT
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Tags
How To Be Faster From REAR COURT To FRONT COURT, Badminton, badminton fast
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