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Individual Medley Turns Swimming Technique

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A quick example of how to do Individual Medley Turns. 100 IM includes the following turns: Butterfly to backstroke, backstroke to breastroke, breastroke to freestyle. Each turn is followed by underwater dolphin kick or breastroke pullout.

This video was presented to the viewer as an online reference and a free example in order to provide a visual explanation of how to perform Individual Medley Turns. Disclaimer: https://swimtechnique.tv/legal/
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Swimming
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