This Is What Happens You OVER-REACH and OVER-ROTATE

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Published Nov 30, 2019

Aren't you meant to reach forwards and rotate in freestyle? Yes, but you CAN go too far with both of those things. This swimmer can REDUCE his rotation and reach LESS to swim faster. Take a look at why that is in today's Feedback Friday analysis.

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Category: Swimming

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This Is What Happens You OVER-REACH and OVER-ROTATE

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