Can increasing your stroke rate actually make your swimming easier? In some cases, yes. If your rating is too slow, you can lose momentum and balance in the water. We'll look at this in today's Feedback Friday.
The 5 Core Principles Of Fast Freestyle can be found here:
https://effortlessswimming.com/5-core-principles-of-fast-freestyle/
We do stroke analysis coaching online for swimmers and triathletes which you can learn about here:
https://effortlessswimming.com/member/join/
Upcoming Freestyle clinics (Australia):
https://effortlessswimming.com/clinics/freestyle-stroke-correction-clinics/
Upcoming Camps:
NOOSA - https://effortlessswimming.com/camps/noosa-swim-camp-2020/
HAWAII - https://effortlessswimming.com/camps/hawaii/
THAILAND - https://effortlessswimming.com/camps/hellweek2020/
The 5 Core Principles Of Fast Freestyle can be found here:
https://effortlessswimming.com/5-core-principles-of-fast-freestyle/
We do stroke analysis coaching online for swimmers and triathletes which you can learn about here:
https://effortlessswimming.com/member/join/
Upcoming Freestyle clinics (Australia):
https://effortlessswimming.com/clinics/freestyle-stroke-correction-clinics/
Upcoming Camps:
NOOSA - https://effortlessswimming.com/camps/noosa-swim-camp-2020/
HAWAII - https://effortlessswimming.com/camps/hawaii/
THAILAND - https://effortlessswimming.com/camps/hellweek2020/
- Category
- Swimming
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