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Breaststroke Piston Kick

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Go to www.theraceclub.com and subscribe to see the technique video narrated by Gary Hall Sr.

A good breaststroker only takes .4 seconds to draw the legs up and back for the breaststroke kick. Learn this swim drill that will help increase your leg speed in breaststroke.

Music by Boxcat Games
Song Breaking In
Category
Swimming

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