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Letting go of your motivation to practise yoga - Beyond The Pill

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https://www.EkhartYoga.com Join us and practise yoga and meditation with top international teachers.

In this Yoga Philosophy talk, David Dodd discusses how many of us practise yoga to 'fix' something - whether that's stress, illness or for general wellbeing. While all motivations for practising yoga are good, what is key is that we learn to drop our motivations when we roll out our mat. This allows the space for yoga to work it's magic.

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Category
Fitness & Yoga
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