Published
Led by Erin Wimert. Yoga Nidra is a healing and meditative practice that takes students into deeper states of relaxation where they can lose the reference point of "I". This FREE short yoga nidra practice will help to release tension in the body and different layers of the mind.
Enjoy many more classes with her here:
Enjoy many more classes with her here:
- Category
- Fitness & Yoga
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