How much do you need to you need kick when swimming in triathlon? The answer is you don't need to kick a hard or a lot, but it needs to be EFFECTIVE. How do you make you kick effective? Watch until the end and I'll share with you the 300m set I've been giving a lot of our stroke analysis members to fix their kick.
Become a member and send me your videos for analysis:
https://effortlessswimming.com/member/join/
Become a member and send me your videos for analysis:
https://effortlessswimming.com/member/join/
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- Swimming
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