Empowered Progression. FREE VINYASA YOGA CLASS

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Led by Geenie Celento. This free vinyasa yoga class works on building integrative strength to assist in supporting the progression of your practice. You'll work into an exhilarating flow building up to dolphin-chatarunga transitions. By working through this flow you'll fortify your strength to move against momentum and improve other arm balancing postures. This vinyasa yoga class is beginner friendly.
Enjoy many more vinyasa and beginner yoga classes with Geenie here:
Category
Yoga

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