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Whether you need to cool down from a workout, run, hike or busy day, this FREE gentle yoga class with soothe your tired muscles and help you recover. While this class is designed to be done right after physical activity, it can truly be done any time of day. In just 20 minutes you will open your back, hips, chest, shoulders and legs. Enjoy this cool down yoga class!
Choose from over 1500+ yoga classes on YogaDownload.com and practice more classes with Jackie here :
Choose from over 1500+ yoga classes on YogaDownload.com and practice more classes with Jackie here :
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- Fitness & Yoga
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