Write For Us

Yoga for the hands

E-Commerce Solutions SEO Solutions Marketing Solutions
208 Views
Published
https://www.EkhartYoga.com
Exercises to help relieve stiffness from the hands, fingers, and wrists. Perform them yourself or let someone else do them for you! If you have inflammation in the joints then rest them, otherwise work within your comfortable range of movement. Props needed: chair

Subscribe to our channel: https://www.youtube.com/EkhartYoga

Follow us:
Facebook : https://www.facebook.com/EkhartYoga
Instagram: https://www.instagram.com/ekhartyoga
Twitter: https://www.twitter.com/EkhartYoga
Pinterest: pinterest.com/ekhartyoga/
Google+: plus.google.com/+Ekhartyoga
Category
Fitness & Yoga
Sign in or sign up to post comments.
Be the first to comment