Fitness & Yoga

• 13:58

  Popular

  

  How to Fix Plantar Fasciitis (NO MORE HEEL PAIN!)

  by ava 5 years
• 15:49

  Popular

  

  1 Mile Walk and Talk: How to Stay On Track (No Matter What!)

  by ava 5 years
• 10:31

  Popular

  

  5 Things EVERY Ripped Guy Does (COPY THESE!)

  by ava 5 years
• 06:51

  Popular

  

  The GREATEST Shoulder Warmup - You’ve NEVER Tried!

  by ava 5 years
• 16:00

  Popular

  

  January Jump Start HERE: 1 Mile Walk and Talk: How to Achieve Your New Year's Resolutions in 2018

  by ava 5 years
• 14:26

  Popular

  

  The PERFECT Forearm Workout (Sets and Reps Included)

  by ava 5 years
• 15:52

  Popular

  

  15-Minute Quick At Home Fat Burning Cardio Blast - No Equipment Needed

  by ava 5 years
• 16:20

  Popular

  

  15-Minute Total Body Strength Fat Burning Circuit Workout with Dumbbells

  by ava 5 years
• 03:18

  Popular

  

  Do This Chest Exercise IMMEDIATELY After Bench Press!

  by ava 5 years
• 08:15

  Popular

  

  Hardgainer Eating Plan (FULL DAY + TIPS!)

  by ava 5 years
• 17:03

  Popular

  

  15-Minute Abs and Core Workout Stomach Exercises no equipment needed

  by ava 5 years
• 16:30

  Popular

  

  15-Minute Post Workout Stretch - Easy Flexibility, improve Range of Motion, Mobility and More

  by ava 5 years
• 06:52

  Popular

  

  6 Biggest Back Workout Lessons Learned (HOW HE DID IT!)

  by ava 5 years
• 16:07

  Popular

  

  15-Minute Fat Blasting Cardio and Strength Circuit Workout with Dumbbells

  by ava 5 years
• 11:42

  Popular

  

  5 Red Flags for Weak Abs (FIX THIS!)

  by ava 5 years
• 15:41

  Popular

  

  1 Mile Walk and Talk: The Value of Simplicity - Indoor Walking at Home Inspiration

  by ava 5 years
• 09:42

  Popular

  

  How to Get a Strong Low Back | DO THIS EVERY DAY!

  by ava 5 years
• 15:29

  Popular

  

  1-Mile Walk n' Talk: How to Love + Appreciate Your Body (As It Is Today!) - Walking at Home

  by ava 5 years
• 05:54

  Popular

  

  A Side of Jeff Cavaliere You've RARELY Seen! (2018)

  by ava 5 years
• 33:33

  Popular

  

  30-Minute Feel Good Fusion Workout - Barefoot Cardio, Pilates, Barre, Yoga Mix

  by ava 5 years
• 09:10

  Popular

  

  5 WORST WAYS TO LOSE WEIGHT!!

  by ava 5 years
• 34:36

  Popular

  

  30-Minute Stepping Strength Total Body Workout with Dumbbells no Floor Work, Walking Circuit Workout

  by ava 5 years
• 08:39

  Popular

  

  RIPPED ABS - Beginner Ab Workout (5 Minutes!)

  by ava 5 years
• 16:40

  Popular

  

  15-Minute Cardio + Coordination, Fat Burning, Agility Improving Workout No Equipment

  by ava 5 years
• 13:09

  Popular

  

  How to Perform Reps for Most Muscle Growth

  by ava 5 years
• 15:44

  Popular

  

  1 Mile Walk and Talk: How Accountability Can Help With Goal Achievement Walking at Home, Inspiration

  by ava 5 years
• 10:44

  Popular

  

  5 Red Flags of a Weak Chest (FIX THESE!)

  by ava 5 years
• 13:20

  Popular

  

  12-Minute Arms and Abs Circuit Walk (Upper Body Workout with Dumbbells, All Levels)

  by ava 5 years
• 06:54

  Popular

  

  4 Stretches You Should Be Doing EVERY Morning!

  by ava 5 years
• 15:44

  Popular

  

  11 Body Weight Only Butt Exercises for Strong Glutes + a Healthy Back [Full Workout, No Equipment]

  by ava 5 years
• 06:25

  Popular

  

  The Best Bench Press Variation for Chest (WINNER!)

  by ava 5 years
• 15:20

  Popular

  

  1 Mile Walk n Talk: What Does A Healthy Lifestyle Look Like? Walking At Home, Inspiration

  by ava 5 years
• 06:14

  Popular

  

  Proven Method for Losing Weight (FORGET KETO!)

  by ava 5 years
• 19:17

  Popular

  

  15 Minute Lower Body Workout with a Hips, Glutes Focus (No Equipment Needed, All Levels)

  by ava 5 years
• 15:00

  Popular

  

  How to Lose Fat the Right Way (MEN VS WOMEN!)

  by ava 5 years
• 12:33

  Popular

  

  How to Perform SETS for Most Muscle Growth!

  by ava 5 years