Caitlin Rose Kenney - 1-minute Yoga Workshop : Chaturanga Alternative

You disliked this video. Thanks for the feedback!

Added by Wilson
Expert yoga teacher, Caitlin Rose Kenney, takes you through an alternative, to the common yoga pose, Chaturanga. This quick, 1-minute yoga workshop will give you tools to strengthen your yoga practice. Chaturanga, is a common transition in vinyasa yoga, and an important posture to know and understand modifications for beginners, to ensure the shoulders and spine stay healthy.

Enjoy more yoga classes with Caitlin, and over 1600+ other classes from other top teachers, on now!

Post your comment

Sign in or sign up to post comments.


Be the first to comment