Expert yoga teacher, Caitlin Rose Kenney, takes you through an alternative, to the common yoga pose, Chaturanga. This quick, 1-minute yoga workshop will give you tools to strengthen your yoga practice. Chaturanga, is a common transition in vinyasa yoga, and an important posture to know and understand modifications for beginners, to ensure the shoulders and spine stay healthy.
Enjoy more yoga classes with Caitlin, and over 1600+ other classes from other top teachers, on YogaDownload.com now! https://www.yogadownload.com/
Enjoy more yoga classes with Caitlin, and over 1600+ other classes from other top teachers, on YogaDownload.com now! https://www.yogadownload.com/
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- Fitness & Yoga
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