This free 1-minute yoga alignment workshop, with expert teacher, Erin Wimert, will give you pointers, in this unique and heart-opening yoga pose. Fallen triangle is a potent backbend, and doing it with precision and intelligence is crucial.
Enjoy this yoga alignment workshop, and more classes with Erin in both vinyasa, yin, and barre styles, here: https://bit.ly/2ElNXrN
Enjoy this yoga alignment workshop, and more classes with Erin in both vinyasa, yin, and barre styles, here: https://bit.ly/2ElNXrN
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- Fitness & Yoga
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