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Low Lunge (Anjaneyasana) - Yoga Pose Guide Tutorial

11.11 Single Day
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Josey Prior breaks down the key components to Low Lunge pose, Anjaneyasana. This video, just a few minutes long, will give you knowledge to improve and refine your Low Lunge, to better experience it's benefits.

This posture is a deep hip opener and also opens your hip flexors, as well and lengthens your entire spine. Josey will give insights that are helpful for both yoga beginners, and experienced practitioners.
Fitness & Yoga
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