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Meditate with Gratitude - FREE Meditation Class

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Free beginner meditation class, led by Pradeep Teotia. What brings you joy? Create more of it, in this free, 15 minute guided meditation class. Before or after your yoga practice, take a few minutes to sit, focus on your breath, and connect with what you are grateful for. When we meditate with an attitude of gratitude, we awaken to our lives in a different light, which allows suffering to cease and for us to move through our day in joy. Namaste.
Choose from over 1500+ yoga classes on YogaDownload.com and practice more classes with Pradeep here :
Category
Fitness & Yoga
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