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5 minutes to an inner smile - Meditation with Esther Ekhart

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Spread a soft smile from your lips to your entire body, inside and out, and then share it with your loved ones and the world. A feel-good meditation.

Sign up to our newsletter to receive our guide with top tips to start your meditation practice, plus a bonus audio meditation. http://eepurl.com/gju2g1

For full-length yoga classes and courses please visit our website: https://www.EkhartYoga.com

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Category
Fitness & Yoga
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