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5 minutes to relaxation - Meditation with Esther Ekhart

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Take 5 minutes and hit the reset button. You will relax and feel more at peace. We scan the body from head to toe and welcome all that we encounter. No matter how busy you are, 5 minutes is doable and these 5 minutes will make a difference.

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For over 3000 yoga classes and courses please visit our website: https://www.EkhartYoga.com

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Category
Fitness & Yoga
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