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5 minutes to presence - Meditation with Esther Ekhart

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Your true home is in the here and now, in this moment. We reflect on this in this short meditation.

Sign up to our newsletter to receive our guide with top tips to start your meditation practice, plus a bonus audio meditation. http://eepurl.com/gju2g1

For full-length yoga classes and courses please visit our website: https://www.EkhartYoga.com

Subscribe to our channel: https://www.youtube.com/EkhartYoga

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Category
Fitness & Yoga
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