Monkey Business - 15 minute Budokon Yoga class

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Added by Wilson
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Move like a monkey and (re-) connect with your childlike, playful nature. This class gives you a brief introduction into some of the animal locomotion moves from the Budokon Primary Series. Prepare to create balance in your hip and shoulder girdle, sweat, and feel your heart pumping. With Gilda Goharian from EkhartYoga.com

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Category
Yoga

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