Move like a monkey and (re-) connect with your childlike, playful nature. This class gives you a brief introduction into some of the animal locomotion moves from the Budokon Primary Series. Prepare to create balance in your hip and shoulder girdle, sweat, and feel your heart pumping. With Gilda Goharian from EkhartYoga.com
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For full-length yoga classes and courses please visit our website: https://www.EkhartYoga.com
Subscribe to our channel: https://www.youtube.com/EkhartYoga
Follow us:
Facebook : https://www.facebook.com/EkhartYoga
Instagram: https://www.instagram.com/ekhartyoga
Twitter: https://www.twitter.com/EkhartYoga
Pinterest: https://www.pinterest.com/ekhartyoga/
- Category
- Fitness & Yoga
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