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30 minute Yin yoga class for inner peace - in support of IMOVE

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On this International Day of Yoga, we’d like to support the work of the IMOVE Foundation in promoting yoga and mindfulness among Syrian refugees, to enhance their resilience and emotional well-being.

Esther Ekhart is offering you this Yin yoga class for free, to support the mission of IMOVE. If you enjoyed the class and have the means, please consider making a donation to support the foundation’s work at https://www.imovefoundation.org

You’ll be led through a breath-focused Yin yoga class that will help you to stay present and peaceful in your body and mind.

This is the first class from Esther Ekhart's online Yin Yoga program, Declutter your mind with Yin Yoga.
Available for all EkhartYoga members or free during your 2-week trial if you are new to EkhartYoga.
Find out more: https://www.ekhartyoga.com/articles/practice/declutter-your-mind-yin-yoga-program

For access to over 3000 online yoga classes please visit our website: https://www.EkhartYoga.com

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Category
Fitness & Yoga
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