Pre-yoga class warm-up with Tashi Dawa

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Published Feb 24, 2019

https://www.EkhartYoga.com
Tashi has been asked by many of her students what she recommend they do before the start of a studio class so she shares with the EkhartYoga family what she does to prep for a session, some quick and easy stretches as well as a grounded and awakening play with kriyas.

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Category: Fitness & Yoga

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Pre-yoga class warm-up with Tashi Dawa

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