Somatics and yoga for your pelvis and lower back

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Published Feb 24, 2019

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This somatics class from Lisa Petersen brings a simple and easy freedom to the pelvis and lower back. It also starts to address how to work with instable sacro-iliac joints and repatterns the junction between the pelvis and the spine.

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Category: Fitness & Yoga

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Somatics and yoga for your pelvis and lower back

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