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Badminton Motor skills (7 exercises) - COORDINATION Training LEVEL 1

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Now it is time for even more home workout! This time a routine about motor skills. Especially on coordination training targeted specifically for badminton players. There will be a total of 3 levels.

Level 1: This video
Level 2: Coming soon
Level 3: Coming soon

Why coordination?
(Getting updated)

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We hoped you liked our video: Badminton Motor skills (7 exercises) - COORDINATION Training LEVEL 1

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Category
Tennis & Badminton
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