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[Feedback Friday] Three Changes For A Faster Ironman Swim

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Golden
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See how you can use the 5 Core Principles Of Fast Freestyle to analyse your stroke and develop a roadmap for improving your swimming. In this episode of Feedback Friday, I look at a triathlete training for a full distance IM race in October.

For more details on the 5 Core Principles visit our Video Membership:
https://effortlessswimming.com/member/join/

(Apologies for the sound quality, I'm on the road recording this)
Category
Swimming
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