See how you can use the 5 Core Principles Of Fast Freestyle to analyse your stroke and develop a roadmap for improving your swimming. In this episode of Feedback Friday, I look at a triathlete training for a full distance IM race in October.
For more details on the 5 Core Principles visit our Video Membership:
https://effortlessswimming.com/member/join/
(Apologies for the sound quality, I'm on the road recording this)
For more details on the 5 Core Principles visit our Video Membership:
https://effortlessswimming.com/member/join/
(Apologies for the sound quality, I'm on the road recording this)
- Category
- Swimming
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