[Feedback Friday] This Athlete Could Be Swimming 10 Seconds Faster Per 100m

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Added by Golden
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In this week's episode we look at a swimmer with smooth stroke who doing a lot right. There's still room for him to improve by changing his head position, alignment when breathing and developing a more effective catch and pull.

Videos mentioned:

Four Key Positions For An Epic Catch And Pull:
https://www.youtube.com/watch?v=Q5thjxmqLnY

We're currently accepting new athletes for stroke analysis:
https://effortlessswimming.com/member/membership/
Category
Swimming

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