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[Feedback Friday] Breaking Down The Catch & Pull

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Golden
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Our coach Mitch Patterson (Australian Representative in the 50m and 100m Butterfly) breaks down this swimmers catch and pull in detail. He looks at how:
- The pitch of the hand changes too dramatically causing her to lose propulsion
- A wide out sweep where the hand goes wider than the elbow is much less powerful
- The 'S' shape pull is the correct path of the hand, but it's only a very slight 'S' shape

P.S - Sorry for the audio quality, we have some new mics coming this week

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Category
Swimming
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