We look at a 2:00/100m swimmer and discover why his breathing, head position and stroke rate are holding back from getting under 2min pace. We talk about how he can improve each of these things over the next 2-3 months.
- Category
- Swimming
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
10:50
![[Feedback Friday] A 56-min Ironman Swimmer. Can he go faster?](https://sport.ava360.com/templates/apollo/img/melody-lzld.png)
[Feedback Friday] A 56-min Ironman Swimmer. Can he go faster?
-
10:07
[Feedback Friday] What's The First Thing You Should Fix?
-
11:48
[Feedback Friday] A Simple Fix For Tight Ankles
-
10:03
[Feedback Friday] Hands Too DEEP Missing The Power Diamond
-
15:17
[Feedback Friday] Stuck At 1:50 Pace...This Is What I'd Do
-
16:16
[Feedback Friday] This Athlete Could Be Swimming 10 Seconds Faster Per 100m
-
01:00
Send Me Your Videos For Feedback Friday!
-
01:00
Send Me Your Videos For Feedback Friday!
-
06:35
[Feedback Friday] What Happens When You Are NOT Front Quadrant Swimming
-
13:08
[Feedback Friday] Breaking Down The Catch & Pull
-
11:48
[Feedback Friday] A Simple Fix For Tight Ankles
-
12:35
[Feedback Friday] Three Changes For A Faster Ironman Swim
-
10:07
[Feedback Friday] What's The First Thing You Should Fix?
-
06:42
[Feedback Friday] Removing The 'Pause' At The Front Of The Stroke
-
08:34
[Feedback Friday] How To Stop Your Legs From Slowing You Down
-
06:17
Align The Spine - Feedback Friday #30
-
09:31
[Feedback Friday] The Two Ways You'll Increase Your Swim Speed
-
06:42
[Feedback Friday] Removing The 'Pause' At The Front Of The Stroke
-
12:20
[Feedback Friday] There's More To Body Position Than Where Your Eyes Are Looking
-
11:19
[Feedback Friday] Becoming Powerful and Propulsive
-
14:05
[Feedback Friday] Why Your Arms Feel Like They Are Doing All The Work
-
06:35
[Feedback Friday] What Happens When You Are NOT Front Quadrant Swimming
Loading...