We look at a 2:00/100m swimmer and discover why his breathing, head position and stroke rate are holding back from getting under 2min pace. We talk about how he can improve each of these things over the next 2-3 months.
- Category
- Swimming
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![[Feedback Friday] Removing The 'Pause' At The Front Of The Stroke](https://sport.ava360.com/templates/apollo/img/melody-lzld.png)
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