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[Feedback Friday] A Simple Fix For Tight Ankles

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This swimmer can hold 1:30/100m for 1500m and is swimming well. There's still a lot of room for improvement in his stroke that could see him get down to 1:20/100m in the next 6-12 months. The main focus would be on an earlier entry, better catch and getting the hand to align better under the shoulder. We also look at how he could find more speed with his kick by turning his feet in.

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Category
Swimming
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