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1 Mile Walk and Talk: The Value of Simplicity - Indoor Walking at Home Inspiration

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Please join me (and Peanut!) for our latest installment of our "1-Mile Walk n' Talk" series — today we’re talking all about the underrated value of simplicity! There are so many choices, so much information and so many social media opinions out there that sometimes it’s hard to know what’s the best plan for you. Whether it’s your workout plan, diet or even just the overall direction of your life, if you’ve been feeling overwhelmed by it all, this may be just what you need to get back on your own track.
If you need a boost of motivation or a dose of inspiration, join us for this basic, indoor walking session anytime - rain or shine!
For more on this topic, check out our “1-Mile Walk and Talk: 7 Lessons We Can Learn From Nature” here:
And, we're always looking for more topics to talk about, so please let us know - what else should we walk n' talk about? We love reading your comments so please share your great ideas and suggestions in the video comments.
Thanks for walking and talking with me (and Peanut!) today!
Feel free to keep moving if this got you ready for more - check out our playlists here on our channel (thanks for remembering to SUBSCRIBE!) for tons more options :)
Like our round mat? You can find links it and the other equipment we use in our videos here on Amazon:
Connect with us after the workout for more fitness, tips, motivation and more!
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Category
Fitness & Yoga
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